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Yoga and Health

Part of my investigation of this planet has been to embrace treading on it with care, treating mother nature with love and respect treating ourselves with love and respect, both our physical and mental bodies

Yoga of many disciplines has been my greatest source of inspiration, joy, and sanity in this often frenetic world. It is a practice of gratitude and grace.

I teach and study with world class athletes, families (from pregnant moms to kids and dads), friends, groups…we have met all over the world to focus on health, adventure, and imagination, with a mix of yoga, music, and connection to each other and planet. From surf beaches in Mexico, mustard fields in the Himalaya, to Guatamala’s magical lake atiklan I offer private retreats for practice, study, and exploration.

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